Love , Nurture , Bond

Our courses

Baby Bear run classes in Crosby, Merseyside. We're here to provide friendly, relaxing and informal baby massage and yoga classes to benefit babies, Mums and Dads. Now running pregnancy relaxation classes too !

Baby massage is suitable for babies from birth until crawling and the main aim of our classes is to give you the confidence you need so you can massage your baby at home.

Baby Yoga is suitable from 8 weeks until 1 year old and provides fun moves to support babies development, crawling, strength and stability as well as time to bond and have fun with you too. 

I now run a crawlers and wrigglers yoga class, the perfect follow on from yoga , including more songs and movement, parachute and sensory play. 


Baby Bear run 5 week group courses, with each session lasting up to an hour. Bookings are now being taken for 2019 sessions and our dads and babies group too !

Private one to ones classes  and group classes in your own home are also available.


All our classes are baby led and we want to ensure massage and yoga is a positive experience for your baby.

This means that if your baby needs to be fed, or changed, you can feed in the class or change if necessary.

If your little one isn’t in the mood for massage, or yoga, or is asleep, it’s no problem, you can sit back, relax and watch the practical demonstrations or practice on one of our demonstration dolls.

Or you can just sit, cuddle your baby and watch.


It isn’t all about the babies either. Our classes are just as much about providing relaxation and support for Mums and Dads. So there is plenty of time for discussion and opportunity for Mums to get to know each other too.

Pregnant mama nurture retreat is suitable from 12 weeks, and includes guided relaxation, breathing techniques, reflexology, pregnancy yoga, head neck and shoulder massage and hypnobirthing taster, coping strategies with a newborn and opportunities to meet other new mums too. 

Baby Massage 

Baby Massage  classes are  held at my own family and baby hub, Baby Bear's Den, nestled in Streatham house nursery , Victoria Road west, Crosby 

These classes are held for small groups of 3-10 and are suitable for babies newborn to 1 year . 

 

You will receive a premium bottle of organic sunflower massage oil; comprehensive weekly course notes with diagrams; instructions and songs, and time to get to know other mums.  We recap what we’ve learnt each week, so if you miss anything, don’t worry you won’t miss out.

This is a structured 5 week course, gradually building up the strokes each week. Bookings are essential and you book for the course which is paid for in full at the start of the course.

Classes cost £37 for a 5 week course

Next course starts Tuesday 12th November 10am 

Wednesday 13th November 12pm 

at Baby Bear's Den Crosby 

Baby Yoga  

 Baby Yoga classes are held at Baby Bear's Den , Streatham House nursery , Victoria Road West, Crosby L23 8UQ 

These classes are held for small groups of 3-10. 

A perfect follow on class after the completion of our Baby Massage Course. 

Suitable for babies from 8 weeks to 1 year old. 

There is a yoga mat for you to lie your baby on and for you to sit on, with a cushion for support.  

We will perform  some simple, gentle yoga poses throughout the course and the moves are accompanied with some simple songs and rhymes.

Learn, stretch and play 

WEDNESDAY 10AM 

The perfect follow on from baby yoga , with all our favourite moves, new songs and stretches, parachute play and sensory play . 

Please bear in mind, I am only teaching baby yoga and not adult yoga.

Classes last about an hour.  Classes are small so it’s easy to get to know other mums and share experiences of motherhood.

Both massage and yoga includes course notes. Booking is essential in 6 week blocks or can be pay as you go . 

This is a rolling programme and each class will build on previous classes.  

 

Classes cost  £7 per session or £35 for  5 sessions

Places still available Tuesdays 11.30-12.30pm  and  Wednesdays  10-11am and 2pm 

Dads and babies massage workshop 

This special hour and a half workshop is  for Dads and babies are perfect for dad's  to have some bonding time, learn basic massage to help soothe colic, aid sleep and some fun yoga moves too. Also a great chance to meet other dads with babies too !

Gift vouchers now available for a perfect  gift !

Saturday 16th November  

10.30am 

£20 

Pregnant mama nurture retreat

Are you  12 weeks or more in to your pregnancy ? 

Would you like to learn relaxation techniques to help aid sleep, well being and breathing techniques you can use in labour and beyond ?

Plus learn coping strategies for the fourth trimester, the importance of attachment , bonding and  once you've brought baby home.  

My new pregnancy relaxation classes, incorporate a new topic each week about pregnancy, birth and the fourth trimester. A time to chat to other pregnant women and then enjoy guided relaxation for 30 minutes . 

IMy classes are more than a relaxation class.
We prepare for birth and motherhood💕
Discussing new topics with experts in their areas.
💗hypnobirthing @empowered_bumps
💗pregnancy yoga and reikie @consciouscallin 
💗fourth trimester knowledge
💗head neck and shoulder massage
💗relaxation techniques
💗preparing for motherhood
💗Reflexology Liz Keeble
💗coping with a newborn
💗meet other mums too!
💗always ending on guided relaxation on comfy mats wrapped in cosy blankets with lavender eye pillows. Where I give you tools and techniques to feel calm, empowered, relaxed and excited for birth.

Saturday 30th November 

12pm

£40 

One to One classes

A one-to-one baby massage or yoga class in the comfort of your own home . One-to-one teaching allows you to be confident in your technique, and all without the hassle of having to organise leaving the house with a new baby!

POA

Home group Baby Massage or Yoga classes. 

Our group baby massage classes are held for small groups of 3-8 people (depending on venue size) in your own home and allow you and your baby to socialise with other like-minded mothers and babies whilst learning baby massage or yoga techniques. These classes are not only great fun but also a good way of keeping in contact with other new mums. It is popular for ante-natal groups to get together for baby massage or yoga classes, each person taking turns as host.

 

Classes cost £35 for a 5 week course

Each massage course include oils, a massage guide to take home and certificate. Mats and cushions are provided, please bring a blanket to lay your baby on.

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